Want to make a change in your life?

Let's see if I can help. 

 
Hedvig Murray Girasole Life Design

Hi,

I'm Hedvig,

I work with women who want life to be fulfilling.

The women I work with are curious, creative and courageous.

They have ideas, and want support to make them happen.

They want to create lives that light them up.

 

Does this sound like you?  

If yes, I'd love to work with you! 

 

I believe you have so much potential to Grow and Flourish

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I can help you:

  • figure out a life that lights you up

  • turn that vision into a plan,

  • support you through the ups and downs of making that plan happen

 

Want to find out more? let's have a chat

Taster Session

Make your favourite drink, and then jump online for a chat.  

We'll chat for 40 minutes about what you want to get from coaching, you can ask me questions, and we'll talk about the different coaching packages I offer.

 Read more about the different packages here

By the end, you should have:

  • a taste of what working together is like

  • a clear idea whether you want to work with me

  • a sense of which package is best for you.

 

 

What people say about working with me

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Here are Some other ways I can support you

  • Sign up to the mailing list to find out about latest updates, tips and tricks and more

 

Follow me on Instagram

Day 26: a recent win Less than a week after finding out it was an option, @joeyra and I ran out first workshop together in Phnom Penh. It was a win because: - we decided not listen to our fears or our inner perfectionists and instead we jumped at the chance and embraced prototyping. - we enjoyed the process of planning, prepping and delivery the workshop was enjoyable - we had a good turnout and we achieved our aims for the workshop. #maymeetthecoach2019 What recent win could you celebrate? Reply below.
I’m en route to a UNESCO world heritage site. It should be spectacular. The 1.5 hour journey there... also beautiful. Yellowing paddy fields, veg gardens and blue skies. Reminds me to enjoy the process and not just the end point.
Day 25: your favourite cafe When I lived in Delhi, I’d imagine the joy of going to a cafe (preferably walking), which had decent coffee or brunch and a garden. The dream! Well, my friends. Success. Phnom Penh is the place my dreams came true! I can’t pick a favourite because there are too many to choose from! Here are three: 1. @lot369cafe 2. @farmtotablepp Both are a short stroll from our house, have great food and drinks, good WiFi, friendly staff, chilled outside space and we can even take our dog there. Plus they have live music, and pop ups. 3. @fulcrum.cafe. a fav when I’m co-working at @ws1_factory. A friend who runs a cafe told me that running a cafe can be a thankless task. Since then I’ve tried to show my love for fav cafes a bit more. What’s your favourite cafe and why?
I was chatting with a friend. She knew all the things she should do, but she wasn’t motivated to do them. We tried something different- explored if she could get the same results by ‘let[ting] it be easy’ and fun. By the end, she had three ideas and a list of actions to get on with. And she was super eager to get off the call and get on with it. What could you approach the ‘let it be easy’ way? Let me know below.