Some FAQs about the course

How do I register? 

Register for the course here.  When you fill in the form, you will be sent an email with a downloadable course guidebook, and a link to join the course facebook group.  

What does the course involve? 

There are five modules to the course.  For each module you'll be sent a downloadable booklet to read with some exercises to fill out.  There are also live coaching calls every week.  And a private facebook group that you can join.  

What is the workload for the course? 

Reading the booklet and doing the exercises should take around 1-2 hours. There is a weekly coaching call that lasts 1 hour.  And then it's up to you what further reading, cooking, eating, moving, project work you do.  

Will I still have access to the information after the course ends?

You will have the booklets.  We aren't sure about the facebook group and the recordings of the coaching calls.  This is the first time we are running the course, and so it depends how it goes.   But we will give you plenty of warning. 

Do I have to be on Facebook to join the course? 

No.  The course material will be sent to your email, as will links to the coaching calls.  Unfortunately, if you aren’t on Facebook you won’t have access to the community group.  

I will be away during the course.  Will I still get the information? 

Yes.  The course material will be sent to you in your email.  You will just need to set your own dates that work for you.  

How much does the course cost? 

This time it’s free.  Of course, if you feel like you get value from the course, and want to give us some money… we won’t say no ;) 

Can I get a refund? 

Errr… no... because the course is free

Can I join after the 16th January? 

No.  We are being strict about that because we want to create a community of people that are doing it together.  We are considering running the course again, but have no dates yet. 

Where is the course going to be held? 

The course is going to be held online, so you can join from anywhere in the world. 

Can I still ask a question if I can’t make the live coaching call? 

Yes.  Just email it to us ahead of time. 

Do I have to be menstruating?  

No.  Anyone can join, and you can pick the most appropriate cycle for you (either your menstrual cycle or the lunar cycle).  

Do you believe the moon impacts how we feel and behave? 

It doesn’t really matter what we believe about the moon.  Regardless of what you believe, we believe there are benefits to using the cycle of the moon as a guide. 


If you have any other questions… message us or email me at hedvigm at hedvigmurray dot co dot uk


Posted on January 11, 2018 .