What is a life coach?

I get asked this question a lot.

It’s also a question I discuss with all potential clients.

So, what better to talk about in my first video!

What is a life coach?

‘A life coach is a person employed to help people attain their goals in life’
— Google Dictionary

A life coach:

  1. helps you clarify what your goals in life

  2. helps you identify what are the obstacles in the way of you attaining those goals

  3. provides encouragement

  4. provides accountability

  5. acts as a sounding board

  6. listens actively and impartially

  7. helps you process how you feel along the way

A life coach does not:

  1. provide advice

  2. analyse the past

  3. diagnose mental health issues

What’s a goal you would like to attain?

Answer below

If you would like to have a chat about life coaching and attaining your life goals

I hope you find this useful.

If you have any feedback or questions you’d like to answer, leave them in a comment below.

Until next week,


Posted on July 2, 2019 .